Mountain Bike Coaching

Kids | Adults | Race | Social

From beginners to advanced race teams, we provide a huge variety of structured programs across multiple days and locations for children aged 5-17.

For adults, our male and female coaches can provide personalised one-on-one coaching, or why not just join our ride groups facilitated by our coaches for a wide variety of low-pressure fun social rides and adventures further afield!

All of our coaches hold the internationally recognised PMBIA mountain bike instructing qualification, first aid certificates and blue cards.

Not sure exactly what you want? Just contact us and have a chat.

Beginner – Advanced

Weekly kids programs

Fully qualified coaches

Adult group & private options

Join social groups

QLD owned and operated

Home » Mountain Bike Coaching

Mountain Bike Skills Coaching and Activities

Noosa | Nambour | Gympie | Caloundra

Kids After School and Weekends Programs

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Mountain biking is an amazing sport. It is fun, social, low pressure, provides a great sense of adventure and develops a lifelong love of the outdoors.

Our goal at Bike On is to share this joy of mountain biking with kids as we support their journey from the first time on the trails right through to racing and instructing…. along with everything in between!

During school term we operate after school and weekend programs for ages 5-17, beginner to advanced across Noosa, Nambour and Gympie. For our more advanced riders we also run a range of road trips and participate in a wide range of race weekends across SEQ.

Kids School Holiday Programs

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Running across Noosa, Nambour (Parklands), Caloundra and Gympie as well as a variety of road trips to other SEQ riding destinations Bike On offers a huge variety School Holiday mountain bike programs for all ages and abilities.

All of our programs are suitable for both boys & girls. These programs cater for beginner -advanced MTB riders as we will split into teams based on riding abilities (&friends!) to make sure everyone can ride at a level they are comfortable with and enjoy.

Participants will need to be relatively confident bike riders, but can be reasonably new to mountain biking. Bikes can also be rented from us for the program if you require one.

Road Trips & Race Team Programs

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Our Race Team program is our most advanced program. Many riders in these groups are already qualified junior coaches in their own right. These programs are focused on developing and refining high end MTB skills in challenging terrain and include day trips to multiple SEQ riding locations.

Whether you want to hone your downhill skills to move up the time sheets, develop expert bike handling skills, or improve your cross-country performance to get to the front of the pack, Bike On’s fully PMBIA qualified coaches will bring out your best and make you a faster, smoother, better and safer rider in all mountain bike race disciplines.

Adults Programs

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Want to rail that berm, clear that gap, get faster and smoother… or just have less stacks?

Our instructors use a skills-based approach to coaching, so we can identify specific aspects of your riding that can be targeted to greatly improve your performance across all types of terrain.

Whether it’s a one-off session or ongoing lessons, let us help you take your bike handling skills and riding enjoyment to the next level.

If you have a child enrolled in one of our subscription programs, you will also have access to a selection of free beginner/intermediate coaching programs for adults.

Social Programs

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We want to see the cycling community grow by providing riders with the opportunity to develop a true passion for the sport as part of a circle of like minded friends.

For something a bit more unique, we also facilitate a range of low cost social weekend rides and week long trips to a variety of popular mountain biking destinations.

Kids Programs

Mountain biking is an amazing sport. It’s fun, social, low pressure, provides a great sense of adventure and develops a lifelong love of the outdoors.

Our goal at Bike On is to share this joy of mountain biking with kids as we support their journey from the first time on the trails right through to racing and instructing, along with everything in between!

We operate after school, weekend programs and holiday programs for ages 5-17 beginner to advanced. We also run a range of road trips and participate in a wide range of race weekends across the Sunshine Coast and South East Queensland.

Full Development Pathways for Children

Bike On are experts in kids’ MTB development. From ages 5-17, we assist children through their entire MTB journey from their first taste of mountain biking right through to advanced racing or even becoming an instructor.

In fact, you will find that many of our junior coaches are kids that began their MTB journey with Bike On many years ago.

Kids’ After School, Weekends & Holiday Programs

For kids, Bike On operates a huge variety of after school, weekend and school holiday programs that will appeal to all skill levels and ages.

fully qualified coaches

It’s easy to get overwhelmed when learning. All Bike On Coaches hold the internationally recognised PMBIA coaching qualifications. PMBIA coaching methodology follow this skills-based teaching approach which breaks riding down to it’s fundamental skills and allows us to teach & consolidate one aspect at a time while making you faster, smoother, better and safer.

FUN & LOW PRESSURE

While we have a focus on skill development, our programs also offer a great social element, allowing kids to make friends with others who share similar interests and can be a great option for kids who don’t love team sports but still enjoy the social aspect of group participation.

Adult private & group options

Bike On has numerous coaching options for adults

From private one-on-one lessons with our highly qualified male or female coaches to scheduled group coaching lessons or even just joining social rides facilitated by our coaches and picking up some tips along the way, we have an adult program for everyone!

Regular or One Off Sessions

Be it a single lesson or ongoing weekly development programs, our coaching team led by Ben, Cindy, Mel and Rhonda can tailor a plan to suit you or your child’s specific goals.

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groups

Bike On Social runs a variety of social programs including women’s rides, parents & kids rides, cycling holidays, road trips, weekends away and of course social rides around the local trails.

All social rides are free for adults with children enrolled in any of our subscription programs. Otherwise, adults can join our social program for a small monthly fee or on an ad hoc basis.

Ages 5+

Our kids’ programs are open to a wide range of ages and skills. We run all programs with multiple coaches and multiple groups so your child will participate with a group of students of a similar ability and work on developing skills at a level appropriate for them.

Mountain Bike Coaching

Kids | Adults | Race | Social