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Want to rail that berm, clear that gap, get faster and smoother…. or just have less stacks?
Our instructors use a skills-based approach to coaching, so we can identify specific aspects of your riding that can be targeted to greatly improve your performance across all types of terrain.
We have a full-time roster of coaches experienced in adult coaching development. We offer on demand, custom private lessons and a range of regular and affordable adult group lessons. For something more “low key” we also offer a range of adult social ride programs all facilitated and led by our professional coaches.

Private Coaching
Bike On employs numerous highly qualified male and female coaches experienced in teaching adults from the basics all the way to advanced maneuvers.
Our private lessons can be delivered as stand-alone lessons or as an ongoing development program. All lessons are by appointment only, so contact us directly to discuss your specific goals, availability and desired locations.

Adult Group Coaching
Bike On run scheduled adult group coaching programs across a variety of locations during the school holidays.
Each session will focus on one of the 6 fundamental skills of mountain biking… Position & Balance, Operation of Controls, Terrain Awareness, Direction Control, Pressure Control and Timing & Coordination. We will introduce a chosen skill, developing an aspect of it then head out to the trails to experiment with and see how it can be applied to a variety of situations. These skills can actually prove valuable to riders at most levels but will specifically be aimed at a beginner to intermediate level.
FUN & LOW PRESSURE
While we have a focus on skill development, our group programs also offer a great social element, allowing you to experience the exhilaration of mountain biking with other like-minded adults and families.
Regular or One-Off Sessions
Be it a single lesson or ongoing development programs, our coaching team led by Ben, Cindy, Mel and Rhonda can tailor a plan to suit you.
fully qualified coaches
It’s easy to get overwhelmed when learning. All Bike On Coaches hold the internationally recognised PMBIA coaching qualifications. PMBIA coaching methodology follow this skills-based teaching approach which breaks riding down into its fundamental skills and allows us to teach & consolidate one aspect at a time while making you faster, smoother, better and safer.
Adult private & group options
Bike On has numerous coaching options for adults.
From private one-on-one lessons with our highly qualified male or female coaches, to scheduled group coaching lessons; or even just joining social rides facilitated by our coaches and picking up some tips along the way, we have an adult program for everyone.
join social
groups
Bike on runs a variety of social programs including women’s rides, parents & kids rides, cycling holidays, road trips, weekends away and of course social rides around the local trails.
All social rides are free for adults with children enrolled in any of our subscription programs. Otherwise, adults can join our social program for a small monthly fee or on an ad hoc basis.
What our customers are saying!
Faster | Smoother | Better | Safer
Let Bike On Mountain Bike Coaching show you how…
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